Archives: Sex This

Sex This: Intensify Your Sexual Experience With Groaning And Hyperventilation

June 1, 2017 | By stas | No Comments | Filed in: Practices For Men, Practices For Women, Sex This.

Torsten Passie, Uwe Hartmann, Udo Schneider and Hinderk M. Emrich from Department of Clinical Psychiatry and Psychotherapy, Medical School Hannover, Hannover, Germany published the following study in 2003:

On the function of groaning and hyperventilation during sexual intercourse: intensification of sexual experience by altering brain metabolism through hypocapnia. DOI:

Study Abstract

Sexual arousal is accompanied by some typical physiological reaction patterns. Another typical feature of sexual intercourse is involuntary sound production implying in its more intense forms acceleration of breathing (hyperventilation). Up to now no study examined spCO2 during intense sexual intercourse, but there is evidence that some degree of hyperventilation with its physiological consequences may often be induced during sexual intercourse. This article discusses implications of hyperventilation during sexual intercourse for alterations of consciousness and subjective experience in the light of recent studies of brain metabolic changes during states of hyperventilation. Groaning and hyperventilation are interpreted in this context as a psychophysiological mechanism to deepen states of sexual trance.


Let’s look at the science first:

Hyperventilation often occurs through fast deep breathing and it results in a state, where more carbon dioxide gets removed from the blood stream than the body produces, resulting in a drop of carbon dioxide concentration, which is known as hypocapnia. Hypocapnia then leads to a 30-50% decrease in the blood flow to the cortex of the brain, resulting in less than normal supply of oxygen to the brain. This in turn affects the balance between cortical and limbic system control, letting the limbic system become more dominant. Basically this change leads to less thinking and more feeling, resulting in more intense emotions and euphoric mood states.

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Sex This: How Is A Woman To Deal With A Sudden Onset Of An Orgasm In Public

May 25, 2017 | By stas | No Comments | Filed in: Practices For Women, Sex This.

Orgasm in Public

One of my clients recently asked me this tough question:

“Sometimes I get a sudden arousal and may experience an orgasm, while I’m out and about, interacting with the world. I don’t know how to go about that.”

It came up while we were discussing the cultivation of different levels of an orgasm and redefining orgasm as much more than just a peak sexual experience, paying attention to the body, developing awareness of the different states of the body at different times.

My suggestion was to first do an introspection and check internally on how she wanted to live her life, and whether being “alive” is more important than being “proper”.

If being alive in the moment is the choice, then she would find a way to experience the orgasm, while breaking the least amount of norms. For example if surrounded by close friends she could just say: “sorry guys, I’m having an orgasm”, and go for it… or go for it and then explain it. If in a wider public setting and at a danger of performing an “indecent” act, she could retire to the ladies’ room or find some kind of a variant to express her orgasm, which is least obvious to an uninvolved observer. It is somewhat similar to suppressing a sneeze, when we try that — often we get a strong energy pulse moving through our body, which is a type of an orgasm, since it kicks your kundalini energy into moving, albeit in non-sexual way.

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Sex This: Self-Pleasuring Without Touch

May 12, 2017 | By stas | No Comments | Filed in: Energy Work, Sex This, Solo Practices.

Learning how to experience sexual pleasure without touching myself or being touched is something I have started to experiment with as of recent.

After all, if we all have sexual dreams and are able to experience pleasure and to have an orgasm without touching ourselves or being touched on the physical level, we should be able to achieve the same while being awake.

Expanding the Capacity to Channel Sexual Energy

Just as learning to masturbate well helps you to know yourself better and then to have a better sexual experience with your partner,¬† I believe this is a very important practice if you want to expand your capacity to have full body orgasms. In order to be able to receive and contain the powerful flow of sexual energy that manifests during sex, you need first to lay the foundation and pave the “highways” for the energy to flow through your body. Otherwise the energy won’t be able to flow and it will stop either at the genitals or somewhere half-way through.

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Sex This: Input Fodder & Make Requests Here

May 12, 2017 | By stas | 2 Comments | Filed in: Sex This.


This is a place where I’m going to place concepts and techniques related to sexuality that I’d like to research and report back to you. As I work through each one, I will create a dedicated “Sex This: ” article where each of those topics will be looked at in depth and you will be invited to participate in any shape and form you feel moved to.

This is also a place where you can make requests for me to research things, or perhaps things that you have tried and would like to know what others think of it and altogether improve the process and understanding. So please use the comments section for that.

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